Introduction to AI in Health and Wellness The integration of artificial intelligence (AI) into the realm of health and wellness is transforming how individuals approach personal well-being. As technology continually advances, AI has emerged as a pivotal force driving innovation across various sectors, including healthcare, mental health, and spiritual growth. This growing importance of AI is partly attributed to its ability to analyze vast amounts of data, detect patterns, and deliver insights that empower users to take control of their health journeys. In recent years, numerous applications of AI have been developed, reflecting a fusion of healthcare practices and wellness initiatives. From intelligent health monitoring systems that track vital signs…